Day 293 of #100pushups  done
40 40 20 regular
With leg day


My leg day was yesterday, we've grown apart you and i


Oh no! I’ll remember the good times ™


You two gays made this man smile. And for that I am grateful.


wait until you try leg day 😂


Sats sure talks about gay a lot. Gay this gay that. Probably the lack of leg day 🤣


Leg night last night.
60 minutes of skating is best workout on the planet. Facks.


Actually it’s not.


how many reverse nordic curls are in your ice routine?


And that’s a fact ™


I was prepared for this.
Bring it on.


Prepared for what? We smoked you. It’s done


You after a 2 minute full sprint hockey shift.
I’ve seen it many times. https://image.nostr.build/5b6ba93d1d9995e94b85c42c29f4bd3e091f755d655b98f27a2218f308e695b7.jpg


sounds like you had to look up what a reverse nordic curl is


Nope. Didn’t even read your note.
I was searching for dead pics to prove my point. https://image.nostr.build/dd07f5751ec53072f83bbf81e60a33c4d9f2635f165f1e55e2ea1e98851b82aa.jpg


my bad, didn't realize you can't read, here's something more your speed

https://i.nostr.build/batdRmyc4ImRQ1ws.jpg


What point are you trying to make with dead pics if you didn’t read?

https://media1.tenor.com/m/TSiL9NamsTUAAAAd/debate-the-debate.gif


Alright alright alright. I’ll be the bigger man.
We’re all correct. Mostly me but we’re all doing great things. https://image.nostr.build/5bb9619dc8af259203c8eff3cd9561d3ebe0e015d15a917ee02045df8d84eda1.jpg


can’t read 🤣🤣🤣


We’re all correct? That’s somethibg you say when you just got smoked
https://media1.tenor.com/m/b1VV4qYHnBUAAAAC/wild-meme.gif


Don't laugh node, it was an insensitive oversight on my end


Cuban after his 2 minute hockey shift.
Breathing heavy. A little puking. Very pale. Ultimately fetal position whining.

Seen it with me own eyes. Many times.


Yes. You’re right. I shouldn’t have laughed. But we hit 98 so I have a big smile on my face 🤣🤣🚀🚀🚀🚀🚀🚀


that's a lot of words to say you don't know what a reverse nordic curl is


You're ultra defensive this morning sats, it's not like you, musta gotten smoked


🤭🤭🤭

https://media1.tenor.com/m/kUcYT7B1pM4AAAAd/tire-fire-fire.gif


Nice!!!…Pokin the frickin bear at 8:30 A.M. …so this is how we’re gonna start $100k day😂🫡 https://image.nostr.build/751fd0c4abd568132ff036b4fc128356babdca3372b973465ff9c29dd954e1d4.jpg


I mean, yeah ... pretty much 😂


Sorry. My brother just called.

Ok, back to the war.
Fuck you guys. Hockey strength is real strength. Plastic weights are for the ladies.

Pickleball sucks.
Node is still my quant even though he’s clearly chosen a side here.
I’m taking my ball. Going home. This game is done. Winning 🏆


Add “always has been” meme here.


“winning” 🤣🤣🤣 https://i.nostr.build/SGEHArh9pDJjnsRU.gif


This 👆🏾


Leg day sucks.
Just do curls. Every day all day.


“winning” 🤭🤭🤭


Awight

…it’s a plan…not sure it’s a good one but it’s a plan🤔

…he’s been a lil crusty this morning…I think Mrs Sats mighta had him in the penalty box last night😳😂 https://image.nostr.build/6276bef7df03ccd84d38783a4fcdcdeed7d1084f031627a2d614d0b9c605c57e.jpg


"The pioneers didn't have any patents on luck, but they knew that motion was what kept a man healthy. They had one remedy for a man who was ailing and that was to get him on his feet and get him walking."


OG leg day 🤝


Back then everyday was leg day.


If he failed to get on his feet, they shot him & then ate him.

I love history.


John knows how it is
https://media1.tenor.com/m/cnqQQTnIPSQAAAAC/smile-smirk.gif


The ones who don’t skip leg day win ™


Leg night > leg day.


Same energy 🤣🤣 https://i.nostr.build/8lKmrjwRrk1yVjx0.gif


Frens don't let frens eat frens.


The fellas don't know what it's like to back check.


Splits are for fags. Whole body every day bitches.


Not at all. 25 year old joined after taking a year off hockey.
20 minutes later. https://image.nostr.build/f0fe6c44e11edb03523d8cda8835bcaa39ffda4c8247bd84c037c3ee68dafe6e.jpg


David knows. Can’t skip legs when you do whole body. Legend


Nic knows. You need legs to back check 🤣
Legend


He’s on my side of the line. You’ve got your team. Nic is on mine.
The wars go on. https://image.nostr.build/369e42aea1c0ebfec44718d04c2868858f731b600d7208c5335d522c17b51ac8.jpg


I backchecked like a champ on the weekend. Got three hat tricks in 6 games, and played hard D. Doing leg day today.

https://image.nostr.build/5ea4c3d76598bbe34ce0c610c9241ae06937850b397e8274e3d1040e85b7d6d4.gif


Not sure what you’re talking about. Nic doesn’t skip leg day
https://media1.tenor.com/m/RoKkMvE_XUAAAAAC/ghetto-no.gif


Nic knows, hockey doesn't mean you skip leg day

Leg day gets you hat tricks


I told you
https://media3.giphy.com/media/jKMt4JQDQSPKlMRW0H/giphy.gif


Agreed. You don't need leg day if you play hockey. It's a fact.


But I also don't skip leg day... For the aesthetics


Lets goooo🚀🚀🚀🚀🤣🤣🤣🤣


I had 2 & 2 apples last night.
Fuck leg day.
I will die on this hill.


And you think you know a guy.


you said nic was on your team, are you alone again?


You fat man. Move out of the way. https://image.nostr.build/6c4cd497f1ea64b17ecc8242ac0d6fe7674993cc3fa9723961b259e67fa7262b.jpg


GSP knows what's up.
https://youtu.be/FXbzdRO7t98?si=LEZetsCXXNocpD_X


Playing both sides. Nic is fuckin genius.
Still winning fuckwads. Still winning. 🏆


Playing both sides 🤣🤣🤣
Love it
Counter intelligence Nic


reverse nordic curls 🫂


True, I play on both sides; defense & offense

PP minutes & PK

https://image.nostr.build/cef4e1bf86085df80d84f6c923e2fa7f624c3f3c07242431f8d96ac4c4449596.gif


Legend
https://media1.tenor.com/m/L0z7HL6IT2wAAAAd/playa-tropic-thunder.gif


Pay dat man his sats. https://image.nostr.build/b0dbd40599e89cc782480eb5945bfb26def3d32255d901e69be793cef470c028.jpg


Good battle boys.
Can’t remember how it started. Just know I finished it. https://image.nostr.build/90b827872881a55233f9223b1800a7637d8556ce205c128b81e2d6b15829fcff.jpg


Focus on the cup on your way out Sats

https://media1.tenor.com/m/8d3n5CC5pNUAAAAd/doc-holliday-doc-holliday-cup.gif


Adios amigo.
Tell the tales of this day to the youth.  The world needs hero’s. https://image.nostr.build/e420e751b23e777ee8106178f6de9fe46e7ddded60867ced7d0b2be43193307b.jpg


until next we meet friend

https://i.nostr.build/SEt4sGENfs032i3U.jpg


Keep climbing. You’ll get there fren. When you get close, it will be my hand you will see, ready to pull you up. https://image.nostr.build/a504b9919ee39b100c8f74a64943a70e11bb5aaa03fc8572e6d24743d91e310b.jpg


never ask a person who skips leg day to pull you up

-Abraham Lincoln


Fuck Abraham Lincoln

- SatsMcd


Never skip leg day

-Anonymous


How are you doing there? I would love for us to always be in touch. I have several conversations with you, although I rarely speak due to the nature of my work. Write to my private email: Write to my private email: jack.primal@altmail.kr


email 🤭🤭🤭🤭


how did a bot get this far into a thread


It liked sats last post and then proceeded to write something 🤣


nostr:npub14srklruqae9ynu3v9n393h87dcg9mc9lq2dqfrar4r0yk5wph9ts8vrvyl  is back?


Not yet


😂😂🤣🤣🫡

Best thread o month…so far🌅 https://image.nostr.build/4a40220bb645a5aadfb53474bbec82f69c4c409b9988263905dd29fbefef598b.jpg


And FYI @Anonymous doesn’t skip leg day. Just saying 🤣


side chain:
favorite gsp story.
saw the guy who used to bully and beat the crap out of him growing up, after he was a famous fighter. the guy was homeless, and drug addicted. gsp spent time with him, and got him off the street.
other levels of champion, that.


Based.  Human.


That’s pretty amazing. Very generous of him


#winning


I remember that story.

GSP is the goat.


Onward 🫡

Onward 🫡