Leg day sucks. 
Just do curls. Every day all day. 

 “winning” 🤭🤭🤭 

 "The pioneers didn't have any patents on luck, but they knew that motion was what kept a man healthy. They had one remedy for a man who was ailing and that was to get him on his feet and get him walking." 

 OG leg day 🤝 

 Back then everyday was leg day. 

 John knows how it is
https://media1.tenor.com/m/cnqQQTnIPSQAAAAC/smile-smirk.gif 

 🫶  

  https://image.nostr.build/c5a7d816f29faccd6e07188537f31e8a6e0fc35631fb25322935eb032e6b1803.jpg  

 The ones who don’t skip leg day win ™ 

 Leg night > leg day. 

 Same energy 🤣🤣 https://i.nostr.build/8lKmrjwRrk1yVjx0.gif  

 If he failed to get on his feet, they shot him & then ate him. 

I love history. 

 Frens don't let frens eat frens.