Oddbean new post about | logout
β–² β–Ό
3497c8ce | 5 months ago (raw) | root | parent | reply | flag 
 That's excessive πŸ˜΅β€πŸ’« Also, ELEcTRoLyTes needed for absorbion πŸ§‚πŸ₯’πŸ‘πŸ»
β–² β–Ό
Compromised | 5 months ago (raw) | root | parent | reply | flag 
 I don’t understand the hype around electrolytes. Does it helpful at all?
β–² β–Ό
wencke | 5 months ago (raw) | root | parent | reply | flag 
 yes it helps you stablize your bloodsugar
β–² β–Ό
wencke | 5 months ago (raw) | root | parent | reply | flag 
 and absorb the water intake better. 

i started doing it and i felt an immediate change
β–² β–Ό
Compromised | 5 months ago (raw) | root | parent | reply | flag +1 
 Interesting. I might try. Which one you drink?
β–² β–Ό
wencke | 5 months ago (raw) | root | parent | reply | flag 
 I just do water with salt. Works well
β–² β–Ό
3497c8ce | 5 months ago (raw) | root | parent | reply | flag 
 Cells need salts for water to penetrate. 🀷🏻
No need for store-bought, good seasalt etc. will do. I notice that it takes the thirst away better πŸ˜‡