To be honest my man. Steak or eggs and bacon would have been the way to go..
The plants tricked us, the fruits are not the same as several years ago, they're practically as bad as candy, the oatmeal is turned mostly into sugars, fruits and veggies have natural chemicals to make us not wanna eat them, and the list goes on 😅

Knowing about carnivore and seedoils is as important as knowing about Bitcoin imo 

 Eggs and bacon would be good. But then it would have to be bacon from a local farmer I suppose, and thats a thing we don’t have a lot over here 

 Even if you can't get it from a farmer, it's still better 😅 try 90 days. You will really see and feel the difference 

 90 days breakfast of bacon and eggs? 

 90 days absolutally no seed oils. Carnivore will come naturally afterwards 😅 

 Well that’s what I’ve been trying for a while now. I keep scanning the stuff that I’m buying but man, seed oils are everywhere 

 It's really food designed to make you sick, give you inflamation, cancer, diabetes, etc.. Bitcoin gives you a nice future, be sure to make it till then. And the quality of your life will also improve a lot