There is a saying in my country ,chat goes like this
"Todo o bem se faz em silêncio, o resto é teatro ."
(All good is done in silence, the rest is theatre)
I believe in this and agree with you. Glad to see you self aware.
blame it on my christian childhood: that shit bout your left hand not knowing bout what your right hand does. unfortunately, christians themselves made me an agnostic existentialist who currently only believes in entropy.