they had problems with follow lists and relay selection,
(basically you can't use them together unless you make a backup first), I don't know much about IOs apps.
anyway this is your profile https://primal.net/p/npub1fjgr2kqrrp3s2cv5ytkfzd3redfr95fntge5jhhlph4z22uc09vsrv52r7, you can copy your npub, in the network you can see which relays you are connected to. 

 I’m able to view my relays under settings; I can delete and add new ones but not sure which one’s I ought to have? My posts and followers list appear to update on all apps perfectly but not my follows