Oddbean new post about | logout
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node | 20 days ago (raw) | root | parent | reply | flag +1 
 Vlady! Good early morning to you as well my fren 🐸
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vlady | 20 days ago (raw) | root | parent | reply | flag 
 Thank you! A good opportunity to do more. Have a good one🐈
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node | 20 days ago (raw) | root | parent | reply | flag 
 I always wake up at the same time. But during weekdays I train. So yes more time to do other things today. Have a good one too fren 🐸
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SatsMcd | 20 days ago (raw) | root | parent | reply | flag +1 
 Up at 5am. Daily. Only way to live. No alarm needed.
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node | 20 days ago (raw) | root | parent | reply | flag 
 6am on my end! I agree. Proper way to live. Good sleep hygiene is essential to longevity
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SatsMcd | 20 days ago (raw) | root | parent | reply | flag +2 
 New morning workout addition. 
Jumping jacks with 20lb weights. Gets the blood flowing. 2 quick sets of 13.
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node | 20 days ago (raw) | root | parent | reply | flag 
 Very Nice! 
I do weight training Monday to Friday, with dumbbells. 
And everyday I start with the pushups, obviously