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node | 20 days ago (raw) | root | parent | reply | flag 
 6am on my end! I agree. Proper way to live. Good sleep hygiene is essential to longevity
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SatsMcd | 20 days ago (raw) | root | parent | reply | flag +2 
 New morning workout addition. 
Jumping jacks with 20lb weights. Gets the blood flowing. 2 quick sets of 13.
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node | 20 days ago (raw) | root | parent | reply | flag 
 Very Nice! 
I do weight training Monday to Friday, with dumbbells. 
And everyday I start with the pushups, obviously