yeah, double that when you have trauma history/ptsd, just loud sudden noises even... dogs and screaming children make me crazy

one thing that has been interesting though as i have made progress with my diabetes and general health problems my hyper-sensitivity is declining and i'm feeling more relaxed

going into keto after a full 3 day fast really made a difference way beyond what you would have guessed... looking forward to my next one, i schedule them for the 3 days leading to the new moon, so, starving myself again from 31st, the 3rd day before the new moon 

 I'm glad your noticing some improvements. It's quite the experience going through a synergistic mind/body healing cycle.