yeah, double that when you have trauma history/ptsd, just loud sudden noises even... dogs and screaming children make me crazy

one thing that has been interesting though as i have made progress with my diabetes and general health problems my hyper-sensitivity is declining and i'm feeling more relaxed

going into keto after a full 3 day fast really made a difference way beyond what you would have guessed... looking forward to my next one, i schedule them for the 3 days leading to the new moon, so, starving myself again from 31st, the 3rd day before the new moon