How to not get sick before vacay? 🥺 *healing thoughts* ❤️🩹
Eat healthy/healthier food, use skin lotion of you have dry skin.
15 drops each day with water or cold drink. It boosts your immune system. GM Franny 🌞😘✨ https://image.nostr.build/a30e84bee760c8c35963dcb173d0aca3af879974bf35fa09dddf32927e893b39.jpg
Gm lovelyyy :)✨💜 What’s this? 👀
Oh I try to avoid people for a week. Less chance of getting something then! 😆
Unfortunately that chance is over 😂😂
Ahh damn! In that case hope and pray! 😆 Good luck!
If you have a healthy, stress-free everyday life, illnesses will not break out as soon as the stress subsides.
Order some Oxymïeli from @apothecaviva. https://apothecaviva.love
Zinc + quercetin can start working immediately
I can also strongly recommend trying out Zinc, it can make a major positive difference for your skin.
Be careful not to oversupplement. It can decrease your copper levels and throw off that mineral balance.
Good advice. I usually grab my supplements of choice Sunday evening or sometimes on Friday evenings as well so I'm boosted for the workweek. Magnesium, Zinc, B-complex, D-vit (mostly winter), and whatever leftover I have of other stuff 😂
Drinking tea every day (a mix of herbs), you need to find them in the mountains. It will cleanse your blood, promoting a healthy life.
Thats my plan for this afternoon, thanks for reminding 😊
Y're welcome
Lots of sleep.
Oregano oil! Can order from Mary Ruth’s organic (and many others). Also put chopped up onions in garlic, better to let it sit for a week but can use after it sits overnight. Oregano, garlic, onions, and honey all have very very strong antibiotic, anti viral, anti fungal properties.
Lots of vitamin D. Lots and lots.
☀️☀️☀️
No, like a shitload, seriously. If you don't live somewhere with sunshine 6-20, take extra. Here in middle Europe sun isn't worth nothing now.
Fasting! It allows your body to focus 100% on healing its processes rather than breaking down piehole insertions