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 Lots of vitamin D. Lots and lots. 
 ☀️☀️☀️ 
 No, like a shitload, seriously. If you don't live somewhere with sunshine 6-20, take extra. Here in middle Europe sun isn't worth nothing now. 
 Just imagine the sun is shining on you. Our imagination is more powerful then with might think sometimes 😉🌞 
 Yeah I got u ;) hope my vacation brings some sun still☀️ I’m just not a big fan of supplements even if I think they’re useful. Rather some natural foods (but that’s not so common I think) 
 Eggs & sun!