04:00 am and HAARP is working on full force, just a matter of hours or a day until we have some catastrophic weather event here, you can litteraly see the tension in the air
Gigi is right, Anger is a lower level emotion and disturbs your own reality, similar low frequency emotions are envy, fear and hate.
It's all about raising our own individual energy level to influence global collective consciousnes on a level beyond the material world.
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1. **Focus on Energy Levels**: Depression can often be linked to low energy or a diminished emotional state. By consciously shifting focus to activities, thoughts, or environments that promote joy, fulfillment, and higher energy, it is possible to improve mood and overall well-being.
2. **Conscious Reality Creation**: Individuals have the power to influence their own mental and emotional state by choosing empowering beliefs and focusing on positive outcomes. Recognizing the impact of one's thoughts and intentions can help shift away from a depressive mindset.
3. **Perspective Shift**: Changing the way one views life and circumstances can play a crucial role in overcoming depression. Seeing oneself as empowered rather than a victim of external circumstances can reduce feelings of helplessness and improve emotional resilience.
4. **Spiritual Awareness**: Depression may also stem from a disconnection from one's deeper self or sense of purpose. Reconnecting with inner values, intuition, or a spiritual perspective can provide meaning and help alleviate emotional heaviness.
Also consider Carl Jung's View on Depression
1. **Depression as a Message from the Unconscious**:
Jung believed that depression signals a deeper, unresolved issue within the unconscious mind. It reflects an inner imbalance or conflict that has been ignored or repressed. Rather than seeing depression as purely negative, Jung considered it a call for self-reflection, urging individuals to address aspects of their psyche that need attention. This could involve examining personal values, unresolved emotions, or unfulfilled needs that are out of alignment with one's life path.
2. **The Role of Shadow Work**:
Central to Jung's theory is the concept of the "shadow"—the parts of ourselves that we deny, repress, or are unaware of. He suggested that depression can arise when we push away these aspects of our personality, such as fears, desires, or unresolved traumas. To overcome depression, Jung advocated for "shadow work," the process of bringing these hidden elements into conscious awareness and integrating them into our identity. This integration can lead to greater emotional balance and self-understanding.
3. **Individuation Process**:
Jung described individuation as the process of becoming one's true self, a lifelong journey of psychological development. He saw depression as a natural part of this process, especially during transitional phases when individuals confront aspects of their identity or life purpose. Depression may occur when one's current identity or way of being no longer aligns with the deeper, authentic self. These periods of depression, though painful, are necessary for personal growth and transformation, allowing individuals to move toward wholeness.
4. **Finding Meaning in Suffering**:
For Jung, suffering, including depression, carries inherent meaning. He believed that psychological pain shouldn't be avoided or suppressed but rather explored for its deeper significance. By understanding the personal or existential reasons behind depression, individuals can gain valuable insight into their lives and discover new paths forward. This search for meaning transforms depression from something purely destructive into a potential catalyst for self-discovery and spiritual development.
Depression is not merely an emotion, but a state of being that arises from a variety of circumstances, including emotional factors. In my view, emotions and thoughts are at the core, serving as the foundation from which different states of consciousness emerge.
Raising your energy levels can be achieved through a combination of physical, mental, and emotional strategies. Here are several effective ways to boost your energy:
1. **Physical Activity**:
- **Exercise Regularly**: Engage in activities like walking, jogging, yoga, or strength training. Physical movement increases blood flow, releases endorphins, and improves overall vitality.
- **Stretch and Move**: Even simple stretches or a short walk can help break stagnant energy and refresh your body.
2. **Healthy Nutrition**:
- **Eat a Balanced Diet**: Focus on nutrient-rich foods like fruits, vegetables, whole grains, and lean proteins. Avoid processed foods and sugar, which can cause energy crashes.
- **Stay Hydrated**: Dehydration can lead to fatigue, so ensure you're drinking enough water throughout the day.
3. **Quality Sleep**:
- **Prioritize Sleep**: Aim for 7-9 hours of quality sleep each night. Establish a consistent sleep schedule and a relaxing bedtime routine to improve restfulness.
- **Power Naps**: A 10-20 minute nap during the day can help recharge your energy without causing grogginess.
4. **Manage Stress**:
- **Practice Relaxation Techniques**: Meditation, deep breathing, or mindfulness exercises can help reduce stress and improve mental clarity.
- **Take Breaks**: Avoid overworking by incorporating short breaks into your day to refresh your mind and prevent burnout.
5. **Positive Mental Focus**:
- **Shift Your Mindset**: Engage in activities or thoughts that bring joy, gratitude, or a sense of accomplishment. Focusing on positive experiences can lift your mood and increase energy.
- **Avoid Energy Drains**: Limit exposure to negative influences, whether it be people, environments, or media that drain your emotional energy.
6. **Connect with Others**:
- **Social Interaction**: Positive interactions with friends or loved ones can uplift your mood and energy. Spend time with people who inspire and motivate you.
- **Laugh and Play**: Humor and light-hearted activities are great ways to raise your energy instantly.
7. **Engage in Creative Activities**:
- **Creative Expression**: Engage in hobbies like painting, writing, or playing music. Creative activities can help you tap into a flow state, which can enhance your energy and focus.
8. **Align with Purpose**:
- **Pursue Meaningful Goals**: Engage in activities or projects that resonate with your values and purpose. A strong sense of purpose can generate sustainable energy and motivation.
By integrating these practices into your routine, you can consistently elevate your energy levels and improve your overall well-being.
Gigi is right, Anger is a lower level emotion and disturbs your own reality, similar low frequency emotions are envy, fear and hate.
It's all about raising our own individual energy level to influence global collective consciousnes on a level beyond the material world.
nostr:nevent1qqsyx59a9vszdtngdw2xe093pd5kghldy07y2n4na2dtjv2tynqs96qpz9mhxue69uhkummnw3ezuamfdejj7q3qdergggklka99wwrs92yz8wdjs952h2ux2ha2ed598ngwu9w7a6fsxpqqqqqqzqa9mvm
Crime scene at a rap music video shoot, with 1,000 bottles of baby oil spilled everywhere.
Detective: "Horatio, we've got 1,000 bottles of baby oil spilled all over the place. It was supposed to be for the rap video."
Horatio (puts on sunglasses):
"Well, it looks like... someone's career just took a slick turn." #Diddy https://image.nostr.build/e67871a24ed2c9edf5344b1f617ee4068b9b6613dd954ebb9fb5df1779e9e104.jpg
Autocratic regimes go down, one by one, First the Brics collapse then the rest, it will all go down in the blink of an eye, keep watchig for the James Webb Telescope discovering "Alien Life" then the last and final card will be played in the mid of the chaos and then Bitcoin rips a hole in space time and transcends us into a higher dimension (It was revealed to me in a dream)
Finally the end of Coinbase
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Absolute Nonesense Jeff, these lies fell apart half a decade ago, this is pure Russian/ Stalinist Propaganda.
Why haven't they invaded Finland and Sweden now that NATO is ""expanding"" there?
I can't believe a smart guy like you still falls for these 100 times debunked propaganda phrases.
Nato is responsible for all the death and destruction there? It's Russia that inavded and shot, bombed the Ukrainians on their sovereign territory, NATO did not shoot and bomb them.
This spin is almost incredible to believe, like do you even re-read this sentence?
I was someone who liked Putin's political stances up until 2014, still I was following his thoughts on global issues becaus he provided an alternative view on global events in the present as in the past.
But once he ordered the 3 Day Special Military Operation (Full scale Invasion) on the soil of Ukraine things changed for me.
I started to analyze their narratives day by day and it got clearer that all these narratives fall apart once you realize that everything out of their mouths are lies, have you ever watched their live TV debates calling for the extermination of all ukrainians while they drop gliedebombs on childrens hospitals?
The massacre of civilians in Butcha, confirmed also by russia intern sources.
The alliance with all remaining communist dictatorships across the world?
North korea, The CCP, Maduro, Lula and the Ayatollah Regime, you want to tell us a freedom loving Bitcoiner should support these demonic forces?
Not saying the current western world is sane and perfect but the standard of living and the right to free speech, free thought and free movement is far more advanced in western countries then in those authorirarian eastern BRICS States.
Russia is ruled by a mob and so is the west, but the difference is in the direct way they fight this war, while Ukraine has adapted new military strategies russia relies on their sovjet system of control and command with an increasingly delusional elite which has lost all touch to the general public and the ground.
Corruption runs rampant and moral is declining, criminals are beeing recruited into the military ranks further downgrading moral in the country.
This is why Putin and his Psychopathic Elite will loose. They care about their own ass, not the People, the country is beeing looted by the Oligarchs while the Pleb dies in the mud to unhinged drone warfare for Nothing
Brother, are you willing to debate this with me in a serious and friendly manner like adults in a Nostr Nest? I will lecture you a little about how they operate and the things this Comedian doesn't mention.
A libertarian society in the west will never work until these Powers like Russia and China are gone. They bet on stupid people to then line them up first once the libertarian utopia is established.
That's an internal Problem with the west which will be resolved, but guess who is profiting of social disorder in the west?
They profit from this the same way radical islamists profit of the far left, are you able to wrap your head around this thought?
How many of the War Mongers are dead now? 0
Zelensky, Biden, Blinken all still there, guess who got killed? Ukrainian Men and Women, defending their home.
Don't throw at me that I support the War Machine in the west, I support neither the one in the west nor the one in the east.
You act like russia has no intentions to further go west while they publicly hold talks on how to disarm the US.
You act is if they don't have a military industrial complex which profits from war, like they don't have central banks which empoverish the population, guess what the war economy is doing? Russia is bigger then Moskow and St. Petersburg btw
Have you ever read one of Dugins books?
No mate, both parties are corrupt to the core and I don't support neither, just because I'm against the warmongers in the Kremlin does not mean I support the Ukrainian government, I despise both.
It's not about the People in the eastern villages, it never was, most of those who wanted independence are dead now. It's about natural resources below ground and about the belief Ukraine as a Country should not exist and about Ukrainians having no right to self determination.
https://youtu.be/CI75fnTazlU?si=rWayDMxL7P6V6L_W
John 15:18-19 ESV
“If the world hates you, know that it has hated me before it hated you. If you were of the world, the world would love you as its own; but because you are not of the world, but I chose you out of the world, therefore the world hates you.
They basically made the transaction for him, because it was too complicated and not intuitive enough for a baby Boomer.
They should have loaded him a Boltcard and hand over to just tap and pay.
Not optimal but alos a great milestone.
#PV
Good Luck with your Neuralink Implant
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Good Luck with your Neuralink Implant
nostr:nevent1qqsd9t56r7flqe3mvres0wandn0cnpllnzse98q8gxqum77zvj4060spzpmhxue69uhkummnw3ezumt0d5hsygqjnagcjhgj4v7fehpxev3tmwuaayvwtuw0lxy58uuxpm6n53qcqvpsgqqqqqqs7acfeg
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