mad degrades thinking & there r better ways but i think U know this is turning into a circular cost benefit anal ogy! lmao t-y HODL if it ever gets to frontlines I volunteer - boomers first! have sum respect for your elders young man! lol fren
i don't have to lift (wearing out bones) to build muscle, hold a 5lb out @ whatever angle until i can't/ resistance/isometrics performed anyway anywhere
been around , man, get me .gov/lmao! learn about cut - outs - sum boomers have experience & still want to protect in their parting gift p2p known boomers my whole life lol
Notes by Rand | export