I appreciate the love! It does fuel me. I get knocked for posting a lot of mirror-selfies here. I get called a narcissist.
They don’t know that I’m waging a war against myself. 💪🏼 https://i.nostr.build/KzZq.jpg
Good morning ☕️
Are you working up to 100 pushups per day? If so, awesome! 👏 it’s definitely achievable, and in a short time with a bit of discipline, and proper form, the number go up (NGU)!
Like #bitcoin, the number is not the most important thing. Your muscles adapt quickly when stressed, so it’s important to challenge them through variation so try different types of pushups.
Push ups are just one form of calisthenics that uses your body weight to target large muscle groups. Why limit yourself? You’ll achieve faster and better results if you take a whole body approach, and take nutrition seriously. Try:
- pushups
- pullups
- crunches
- squats
- lunges
While calisthenics are great for loosing weight and defining muscles, weight lifting is best for building muscle strength and size. Combine these techniques with gradual and modest changes to your nutrition to unlock your full potential!
Like #bitcoin, your overall health is just basic math. It requires efficient/consistent work and difficulty adjustments. Tick-tok, stack and HODL!
You are already motivated. What are your goals? Join #gainchain
#asknostr
#grownostr
I can do 100 ‘classic’ reps in 1 set but I don’t.
Anything more than 30 pushups is a test of endurance more than anything else. Endurance is important if you need to work on that. For me I prioritize intensity. I’d rather spend valuable energy on challenging variations across multiple sets. I find 3 sets of 30 > 2 sets of 50 or 5 sets of 20.
I’m not the type to play with terminal… but I did. I installed stable diffusion on my MacBook.. downloaded a model and it even worked for a bit … then I downloaded more models and I broke it. Now I need to learn how to get rid of it
I’ve been reading the prompts … no wonder ai is confused 🤣🤣🤣 people are really twisted.
Example:#nsfw prompt:
40 Year old, Castrated Chinese handsome man with beard and enormous boobs, (play with own boobs:1.3), huge areola, ahegao face, (vagina:1.3), cockless, (muscular:1.5), (full body:1.4), handsome, slut, horny face, (Chinese castrated handsome male:1.2), only male, no woman, (slutty sissy seductive dance: 1.3), (sissy dance: 1.5), beard, Asian man, (sissy pose:1.3) https://v.nostr.build/XqvB.mp4
OMG that’s gotta be embarrassing.🙈
People are really twisted. AI is never going to get any of it right. After today’s research activity I’m pulling my ai stocks and buying more bitcoin!
It’s kinda your fault though I was listening to frog talk today and you were on the stage discussing ai so I started wondering what this fuss is about…
It was a mistake for me to open that particular can of worms
Curiosity will give you nightmares
To be 100, that sissy dancing bearded Chinese guy with boobs WAS NOT Xiaolin’s at all….
I was merely providing absolute proof that humans are twisted which is why ai will ultimately fail.
We can’t have nice things!
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