nostr:nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpquwh0m2y8y5489nhr27xn8vkumy8flefm30kkx3l0tcn0wss34kas79crcf nostr:nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpqutx00neqgqln72j22kej3ux7803c2k986henvvha4thuwfkper4szz9vas nostr:nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpq60t5zfxalddaccdc7xx30sentwa5lrr3rq4rtm38x99ynf8t0vwssr43uj nostr:nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpqkyeml3tma4su8yw5aru48wgxclchp8zr3kguwhakmtmegjw40zwsmtp2kp 

> Fats don't make people fat. 

correct.

> Excess calories do.

Not really.  This only happens in conjuction with a distorted insulin response.

I eat mass quantities of ribeye and butter.  I dropped 30 lbs in a month last summer. 

 @55e6ab40   I wonder what other genetic differences could exist?

or maybe it's down the ALL THE FUCKING RICE IN THE DIET 

 @c4ccf608   I heard about this.

You enter the email address you signed up with, and then it sends you a one-time link you can click, and magically you are logged in.

https://support.substack.com/hc/en-us/articles/4474505704596-How-do-I-log-into-the-Substack-app-I-haven-t-received-the-login-email-link 

 @acba392c   to enbiggen the chart

https://static.noauthority.social/media_attachments/files/113/325/651/957/266/401/original/c5ae8de5b127c356.png 

 @3069360e

https://static.noauthority.social/media_attachments/files/113/302/342/708/897/893/original/fed4fc042d28c832.png 

 @2658fd83   He's wearing glasses in front of his glasses. 

 @3c38608f   huh.  how about that 

 the body pillow must be out of frame

@e7d1864d @c9c1e2ad @db264197