nostr:nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpquwh0m2y8y5489nhr27xn8vkumy8flefm30kkx3l0tcn0wss34kas79crcf nostr:nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpqutx00neqgqln72j22kej3ux7803c2k986henvvha4thuwfkper4szz9vas nostr:nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpq60t5zfxalddaccdc7xx30sentwa5lrr3rq4rtm38x99ynf8t0vwssr43uj nostr:nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpqkyeml3tma4su8yw5aru48wgxclchp8zr3kguwhakmtmegjw40zwsmtp2kp 

> Fats don't make people fat. 

correct.

> Excess calories do.

Not really.  This only happens in conjuction with a distorted insulin response.

I eat mass quantities of ribeye and butter.  I dropped 30 lbs in a month last summer. 

 Then you aren't eating too many calories... Your body has activity and a high metabolism.

Go watch the letter Kenny episode on who can eat more meat lol.