@2e77f263 Yeah, I know the feeling. I eat once per day. ONCE. And while I did have a great results at first, after I lost 5kgs, out of nowhere, I regained 3 back, and the progression stopped for about 2 weeks. I am somehow back on track now, but it did in fact drive me insane. Trust the process. There is nothing else you can do except trust the process and track weight/mood religiously.
Getting enough protein and not too many calories is difficult 😔