Been eating strictly meat (90% of it beef), eggs, some dairy, salt, and water since the start of December. 

Walking into the grocery store is a completely different experience now. You begin to see how full of garbage and poison our food is. Even things as simple as meat, which should be a single ingredient item, have a laundry list of chemicals, preservatives, additives, and other unnecessary flavorings. 

Find a local butcher or, better, a farmer, and buy directly from them. Look for grass-fed, grass-finished meat. Cost per pound will be higher, but you know you’re getting by proper unmolested food. And, despite the price, it has been my experience that, at worst, your grocery bills are equal due to the removal of all the other junk that was previously being bought, or, more likely lower.