Oddbean new post about | logout
 I take those along with Vitamin C, creatine, and a cheap multivitamin. This one covers most bases and not overly dosed like most with 3-5x RDA.  

https://www.bulksupplements.com/products/multivitamin-softgels-for-men 
 Thanks, forgot about Vitamin C and Creatine. I read that creatine is not only great if you're doing any sort of resistance training, it's also great for your brain.