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Bill Cypher | 8 months ago (raw) | root | parent | reply | flag +1 
 I'll try anything. Last night was night 1 of my no more soft bed experiment. I feel far less sore than expected.

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DefiantDandelion | 8 months ago (raw) | root | parent | reply | flag 
 Interested to hear your results
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MaxDeMarco | 8 months ago (raw) | root | parent | reply | flag 
 Awesome to hear! Keep me updated on the progress 🤝
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Bill Cypher | 8 months ago (raw) | root | parent | reply | flag +1 
 Day 2 my sleep quality according to my oura ring was back to normal levels for me, I have long running sleep issues though.

Not sure how to describe how I felt this morning. Sore but the sore felt good, I know that doesn't make sense. Kinda like how after a perfect workout you feel tired but the tired feels good. I really felt deeply compelled to move in a positive way. Couldn't wait to get into my morning workout and still feeling good after the workout.
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Bill Cypher | 8 months ago (raw) | root | parent | reply | flag +2 
 Day 3, best nights sleep I've had in a week according to oura. Kettlebells felt light this morning too. Had that same weird sore but good feeling when I woke up and couldn't wait to get moving and do my workout.