I quit smoking weed recently. I would have a few puffs throughout the day. Slowly tapered down to nothing nothing. I had an epiphany recently as I am pretty serious about what I put in my body. there’s no reason to fast, eat well, take certain supplements for longevity etc if I was just destroying my lungs. Always remember we are as strong as our weakest link. Does this mean I cannot consume cannabis? No, there are edibles, tinctures, transdermal patches, the list goes on as to methods of delivery. The same goes for various other substances. Nicotine is your thing slowly change your delivery ? Greenery is your thing slowly change your delivery ? If your thing is all Harder substance. I’m not sure. But you have support here fren.
I haven’t consumed anything even the other methods of delivery. It also helps to surround yourself with people who support you. And won’t allow you to fail while you’re with them, even if they smoke (which does make it more difficult) but not impossible