Your "yesterday self" is the one you should take track and try to be better of, each day. .. every day, that's the hardest part.
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You probably shouldn't judge your yesterday self either. Know that you did your best at that particular point in your experience, with what you had available. Always do your best with the knowledge that this brings improvement over time. Discover the other 3 agreements: - make no assumptions - be impeccable with your word - take nothing personally