Oddbean new post about | logout
  https://image.nostr.build/6ee761b08084d119847a33cd2304d2ec4796c1a43c24ad7cf636c0d8701a20b7.jpg   https://image.nostr.build/bc8496542b3088f9a3422bd35c32b89d65d47cc0d0c580d4cc1c916cda57687f.jpg 
 Getting closer to desirable leanness 
 That was vegan diet before. Vegan diet was effective but difficult. You cant have any meat, any milk, honey, eggs, diary product at all.
 I had cravings, less energy and had to self inject Group B vitamins to stay healthy