Oddbean new post about | logout
 Got incredibly lean, gained muscles ofc but my body, energy levels, mental health feels better than ever. So focused 
 Great. So you also look better in your opinion? Like, your family and friends can see that you are actually healthier now?

And did you also fast at some point? 
 Yup and they see it too but still the criticism 

Did some fasting for a few weeks but I really didn’t thrive on it unfortunately