Health conversations like this 😀 🎉 🤔 are inspiring. No guilt 😂 tripping 🎉 or 🤔 shaming or 😂 👍 boasting, 🤔 just “Hey, 🌈 it’s 💯 amazing 😀 what our bodies 🎉 👍 can 😂 do! My efforts are 🌈 👍 paying 💯 off!” 👍 Makes other people curious to try 💯 it, too. nostr:note1qw2x4wy9sftj9q8txqjy8rr09mswej7wnp7mddskq9e4tnsas6lqgyzg5e 😂