If it's up your alley, read the Coddling of the American Mind. Talks about mental distortions like catastrophizing, the us vs them mentality, the view that the world is them vs us and a really keen view of how safe spaces and reliance on "the professionals" came to be so prevalent. Gripping stuff.  

 I currently have a lot of stuff to read. And I do read slow and not that many hours a week. So probably I will not take the time to read it. But I hope in a year or so I have capacity to accept book recommendation.