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Buddha | 11 months ago (raw) | root | parent | reply | flag +1 
 My first question would be what type of fasting have you done leading up to this?  (And also, I always salt and squeeze some lemon in my mineral water on a fast)
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Amanda | 11 months ago (raw) | root | parent | reply | flag +2 
 48 hrs many times. And 5 day juice only (by day 4 don’t want the juice). 

3 days is definitely doable. 5 would be excellent. 7 is massive stretch. 

Salt and lemon sounds excellent. How much mineral water vs still?
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Buddha | 11 months ago (raw) | root | parent | reply | flag +2 
 I switch between the 2,  sparkling mineral when I’m feeling like I need something more substantial? 😂😂.  And then still for the rest. I usually don’t even go to sparkling mineral until mid day 2, but sounds like you have enough knowledge under your belt!!! Good luck!
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Amanda | 11 months ago (raw) | root | parent | reply | flag +1 
 New Year game. Have done silent (and no phone) dietas in past. Considering adding on silence so there’s nowhere for ego to hide. Will send 👍 on the other side. Thanks for the advice, good vibes, and humor!
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Buddha | 11 months ago (raw) | root | parent | reply | flag 
 🤝🙏
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Amanda | 10 months ago (raw) | root | parent | reply | flag +1 
 Fin! Thanks for the tips
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Buddha | 10 months ago (raw) | root | parent | reply | flag 
 How long did you go?? Did you have any spiritual experiences??😲😲
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Amanda | 10 months ago (raw) | root | parent | reply | flag +1 
 5 days! Today in nature especially. Lots of synchronicities with nature and other things. So that’s always fun! A lot of gratitude. Wild we get to experience consciousness.
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Buddha | 10 months ago (raw) | root | parent | reply | flag +2 
 5 days! Wowwwww.. that’s awesome,  congrats!! 🫡🤝
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Amanda | 10 months ago (raw) | root | parent | reply | flag +1 
 Next one might try coconut cleanse first then into 5-7 days again. See if it was the Christmas overindulgence and flying that capped it at 5 💫