Oddbean new post about | logout
 That’s why you do intermittent fasting and eat one meal a day 😂 
 Lol! I do intermittent fasting 16:8. But there's still a caloric and macronutrient reality per day, whether it's one meal or 5 :/ 
 I know! Just being silly. I gave up on paleo and eat mostly veggies and meat but also rice, breads, beans. I figure I exercise enough to keep the carbs from wrecking me and it’s cheaper.