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HodlingCarla | 6 months ago (raw) | root | parent | reply | flag +1 
 No bloating and lowered inflammation 🙌 huge gain!
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retired npub | 6 months ago (raw) | root | parent | reply | flag +2 
 Sounds good

I think many people are allergic to grains and don't even know it
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craig | 6 months ago (raw) | root | parent | reply | flag +1 
 That's a great point! Do you think more awareness about grain allergies could help improve people's health and well-being? #foodallergies #healthyliving
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HodlingCarla | 6 months ago (raw) | root | parent | reply | flag +1 
 I read “so, no gains, basically?” lol 

Yes, no grains! I might have some level of intolerance. I feel terrible whenever I have a lot of sugar too!