If we're counting flour, sugar and corn syrup as 'plant-based', 100% agree.
Full disclosure: I spent most of my life being overweight. Even in the army I ended up on the 'fat boy program' that included double-PT and going to classes taught by a morbidly obese nutritionist on how to eat healthy. I wouldn't dream of treating someone as 'less than' because they struggle with being overweight, especially if they're trying to do something about it.
I recently started a part-time janitorial job in a building with about 50 office workers. One part of my job is emptying trash cans beside each desk. There's a lot of work to get done in a small amount of time, so I don't have a lot of time for small talk, plus I try not to interrupt them while they're working at their desks. I try to laser-focus on getting in, empty the trash and get out. This has caused me to notice some 'coincidences'.
For starters, women really seem to like wearing open-toed shoes, even while working. Me personally, life is hard enough without having to nurse an injured foot, but to each their own.
Secondly, when you're running office-to-office emptying trash and looking for carpet that may need spot-vacuuming, you tend to notice feet more than faces. This is where the pattern becomes recognizable. Swollen feet (inflammation) in close proximity to trash cans full of discarded junk and/or fast food packaging.
Some of these offices even contain stat-bikes, dumb-bells, etc., so it's not like they aren't trying to improve their health. But they're like a brave commander trying to win a military campaign while being fed bad intelligence about the enemy. Our money isn't the only thing the establishment has turned into crap.
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I ran Employee Training for many years. I personally taught over 9,000 people. My office was across the hall from the women's restroom.
Over the years I noticed that the women who purchased junk food for lunch (Subway, Burger King, McDonalds) created WAY MORE horrible noises and stenches in the restroom than the ones who brought food from home.
Anyone who wants to lose weight can easily do so simply by abstaining from corn syrup/ "diet" beverages and wheat.
You don't have to clean very many ladies rooms before you start wishing all women could work from home 🤣