Fine. I bought a resistance band last weekend, and decided today to use it for some bicep curls. Losing a bunch of weight has left my upper arms looking scrawny, so I thought it might be time to do something about it. I've started doing squats, for similar reasons. Just 10 at a time, whenever. I tried 20 and that was too much then, maybe not now.
Since you started, don't stop. Put on muscle. It's good for you. Etc.
Another new member for #31days.
If I have to suffer through 31 days of this BS, you do, too.
LFG!
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Cool. I ran a bunch of errands for the GF, power washed the patio, drank some beer, and now I'm cooking dinner and drinking more beer.
I'm glad I'm not into beer. That would make everything harder...
It's not suffering if I'm just doing it whenever it feels like a good time. I'm going to be doing other physically demanding stuff over the weekend, probably won't do many squats or curls. I find I end up doing squats when I take my dog out to shit, sometimes with him pulling me off balance. 31days? Whatever. I know I won't stop there, but I'm not necessarily doing it daily. I'll suffer through your updates though. Anything to help a fellow former fat man sweat, I guess.
Well, I'm not former... Yet.
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