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 Just over 21 km according to my watch with elevation gain of 1900 metres. 

https://besthikesbc.ca/hiking-mount-macfarlane-in-the-fraser-valley/ 
 Nice... I take it that wasn't all in one day? I think 13 mile full 60lb pack was best I did. And it was a rough trip for me. LOL  
 Did it all in one day a couple years ago, but this time went with my boys to summit and then camped for a night at the lower lake.  You’re right about the weight of the pack!!! Felt like doing 750 reps of leg presses or lunges…😂 
 Crazy in one day? Thats insane... I would have died fell over if I made it at all.  LOL Getting to old. Ever do a place in Appalachia called rocky top? Step on the rocks they roll and no way around. It was the first time I was out and it destroyed my feet with tennis shoes on instead of hiking shoes.  Felt like I should sizzle when I got to the creek. LOL