Oddbean new post about | logout
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serenitys forge | 3 months ago (raw) | root | parent | reply | flag +1 
 First work out done, and started making room for a pull up/dip station i've promised myself if i keep it up for a month 👍🏻
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The Bird | 3 months ago (raw) | root | parent | reply | flag +1 
 I'm trying to get back into the daily habit of working out again. I've slipped recently and have used work as the excuse. I'm tired of killing myself at work and have been stress eating and regained some weight I lost. nostr:nprofile1qqs0fkyh0y2genfytjx4py229p8avtvhev8mdzme0fc0yjsh9dfzmwgpzpmhxue69uhk2tnwdaejumr0dshszrnhwden5te0dehhxtnvdakz7qgawaehxw309ahx7um5wghxy6t5vdhkjmn9wgh8xmmrd9skctcl8kpkq would be upset. Anyways I'm getting back into it and I want to get one of those as well. I'm also trying to find a row machine that's decent
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hodlcuban | 3 months ago (raw) | root | parent | reply | flag +1 
 Let's do a 31 days in September, August can be warmup.
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The Bird | 3 months ago (raw) | root | parent | reply | flag +2 
 I'm cutting back my hours end of September. Going to be easing back into now. I've put back on about 5.5lbs and not in a good way. About to swim some laps when I take the kids to the pool
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hodlcuban | 3 months ago (raw) | root | parent | reply | flag +3 
 You got this
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serenitys forge | 3 months ago (raw) | root | parent | reply | flag 
 We've got this 👍🏻 💪🏻😁