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Kennedy 🫎 😎 Cat | 3 months ago (raw) | root | parent | reply | flag +1 
 Start slowly https://media.tenor.com/ku5iU9v6WTcAAAAC/meditationtime-letthatshitgo.gif
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Parasites_6102 | 3 months ago (raw) | root | parent | reply | flag +2 
 Been focusing on my breath. Helps to clear away thoughts.
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Kennedy 🫎 😎 Cat | 3 months ago (raw) | root | parent | reply | flag 
 Yes. 🙌 when I’ve helped others in the past I say to just breathe 🧘🏻‍♀️ https://media.tenor.com/esaKkQRnu3QAAAAC/dont-forget-to-breathe-very-important.gif