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 Trash opinion men go to fucking therapy. Find a psychologist who reminds you of yourself and do the work on the trauma that crushed your self esteem to begin with. 
 https://www.youtube.com/watch?v=uf8bt6fGQyA

Give it a watch, my own experience with psychiatrists validate the things said here. 
 No thanks. I appreciate the offer to learn. 
Psychiatrists and psychologist are not the same.
You need to speak to both in your lifetime if you don't know how to manage the feels. 
 You’re not a man. Your opinion doesn’t come from experience. 
 Oh! I'm sorry my testicles didn't develop 6 to 7 weeks into my mom's pregnancy, my bad.
 I just thought from my experience with dealing with low self-esteem and mentally ill men that I'd share my opinion. But I'll go and be a  woman someone where else and shut up. 
 Thanks. That’s appreciated. Namaste 🙏