Yeah same. I've lost my orthorexia but gained a fair amount of body fat with a more relaxed diet. I'm still surprised to not be sneezing & itching much yet though. There's heaps of grass with seed heads now. Humidity is also high here. 🤷 I didn't suffer from allergies until I turned 20 or so.
I’ve mostly maintained body fat levels but not decreased as I did over the previous couple of years. I’m still pretty happy with where I am at though. I remember my allergies getting worse during my teenage years. Looking back that possibly corresponds partly with my diet getting gradually worse, eating more processed foods rather than the mostly home cooked meals I ate as a child.