100 % true. These ‚What diet is best for you‘ articles are often fiat-garbage imo. 

I studied chemistry and biology, I tried to double check as far as I am able to and I currently think it is a true fact I could verify: Meat in general has much much more vitamins, minerals and nutrients per gram. 

So when it is about adequate supply of nutrients meat is the way to go.

Nevertheless everyone should eat what they want. 

 All good, I have no steak in this (no pun intended) 🐶🐾🫂🤣 

 one question, how is your digestion on carnivore diet? does it take a while to adjust? i tend to get catastrophic farts when eating mostly meat and eggs and increasing protein intake, and shits get a lot less regular, similar thing happens to me when eating cereal/wheat products/whole grain foods though 

 Surprisingly much better compared to my years as vegetarian. 

Increase the amount of butter you eat together with meat products or consume more fatty meat.