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Thethird0cnzo | 5 months ago (raw) | root | parent | reply | flag +3 
 Alright you crazy plebs. Time for #meditationathon lol. 

Go for 5-30 mins nonstop. Be seated vertically somehow. I recommend a chair your knees ain't ready for padmasana. 

Easy trick: Count each breath in sequence (inhale and exhale). You're a pro if you can go past 300.

#meditation #ohyeee 
nostr:nevent1qqsda2jw07py0d0ew3les25gfpjlq23fut9py98e9uz70xpnzsg8vuspr3mhxue69uhkummnw3ezucnfw33k76twv4ezuum0vd5kzmqzyzxr804maaz5ndx4k0vp43ej85a8dmsx99dfuhp8njxez0e6zqfg2qcyqqqqqqgnmkdzn
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Thethird0cnzo | 5 months ago (raw) | root | parent | reply | flag +2 
 #meditationathon 
nostr:nevent1qqsqwn3zetzsn96zurzswvjvcn34kah96yjpmhf4efsw8du8y4amtucpz3mhxue69uhkummnw3ezummcw3ezuer9wcpzprpnh6a7732fkn2m8kq6cuer6wnkacrzjk57tsneerv38uapqy59qvzqqqqqqyncz4ej
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Thethird0cnzo | 5 months ago (raw) | root | parent | reply | flag +1 
  Time to reset the mind. 

#meditationathon
nostr:nevent1qqsqwn3zetzsn96zurzswvjvcn34kah96yjpmhf4efsw8du8y4amtucpz3mhxue69uhkummnw3ezummcw3ezuer9wcpzprpnh6a7732fkn2m8kq6cuer6wnkacrzjk57tsneerv38uapqy59qvzqqqqqqyncz4ej
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JamPower | 5 months ago (raw) | root | parent | reply | flag +1 
 Going for kriya sess now. 💪
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Thethird0cnzo | 5 months ago (raw) | root | parent | reply | flag 
 Very nice!!! Let's go!
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Thethird0cnzo | 5 months ago (raw) | root | parent | reply | flag +1 
 #meditationathon 

Summon your ancestors! 

nostr:nevent1qqsqwn3zetzsn96zurzswvjvcn34kah96yjpmhf4efsw8du8y4amtucpz3mhxue69uhhyetvv9ujuerpd46hxtnfdupzprpnh6a7732fkn2m8kq6cuer6wnkacrzjk57tsneerv38uapqy59qvzqqqqqqywu8rkv
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Thethird0cnzo | 1 months ago (raw) | root | parent | reply | flag +1 
 nostr:nevent1qqsqwn3zetzsn96zurzswvjvcn34kah96yjpmhf4efsw8du8y4amtucpz9mhxue69uhkummnw3ezuamfdejj7q3q3semawl0g4ymf4dnmqdvwv3a8fmwup3ft209cfuu3kgn7wssz2zsxpqqqqqqznxpd3u
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Thethird0cnzo | 1 months ago (raw) | root | parent | reply | flag +1 
 Not sure if I'll do a nest but I'll keep the hashtag #meditationathon going and I'll mention it if I do something like that. 

Here's a tip for a simple meditation technique:

nostr:nevent1qqsqwn3zetzsn96zurzswvjvcn34kah96yjpmhf4efsw8du8y4amtucpz9mhxue69uhkummnw3ezuamfdejj7q3q3semawl0g4ymf4dnmqdvwv3a8fmwup3ft209cfuu3kgn7wssz2zsxpqqqqqqznxpd3u