Oddbean new post about login | logout I use to run a lot. Small kids + long winter. Easier to stay consistent with the spinning bike. Other than that I walk a lot
Winter = the best jogging experience. All the benefits of running & cold exposure.
I used to do that a lot too. Lots of dark ice. Phone would eventually give out: the battery didn’t do well with weather that cold. Also urban area. Sidewalks is not the best for the joints (concrete). Street (asphalt) is better but too much cars