I've always heard honey aided in sleep. The birds and the bees will help get ya there also.
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 With salt? Why salt? 

 From what I remember there’s something in salt, particularly sea salt that helps stabilize the melatonin that the honey helps your body produce 

 I don't know about the salt. That's a question for@Gerardo. 

 Definitely a better aid for sure 🤙🏽