I've always heard honey aided in sleep. The birds and the bees will help get ya there also. nostr:nevent1qqsxdh0rl3a53exp3t534r9jlla82a4aut3x0dzvl0adqtacnu492tqpz9mhxue69uhkummnw3ezuamfdejj7q3qmvenvvmenmmlnkajjeate0kk27mvvatcgk0jhs4a3r2cg2nql92qxpqqqqqqz6242kd