improve your personal security skills start with hand to hand self defense and move up from there consider the fee for classes part of your adult continuing education tuition
Peaceful, not harmless. nostr:nevent1qqsq3ekxgxzzjc8qtlc4yaf9t583h0uzx9p47mc908wunr29yf5uj4gppemhxue69uhkummn9ekx7mp0qgs968vrmclwtmw7z4c8r4gfrfks86kcensag679sk5kg24a6rd44gqrqsqqqqqpukpuh7
Great idea. I like BJJ
I've always thought it would be dope if adults could sign up for PE classes and it's bjj, yoga, lifting, cardio, striking and the classes just rotate what day they are so you have a different instructor for each teaching you each one weekly so your technique improves and you have a more well rounded physical education and can still do them on your own whenever you want