Fuck a gym, nature is the gym. Y’all need to get on your Rocky shit! Pull-ups pushups or garage for me. I haven’t been to a gym since I was about to smash 2 off duty wise ass cops with a dumbbell because they thought their badge meant they couldn’t get got! That was like 10 years ago. Find a strong tree branch and do pull-ups to get some wear and tear on your soft British hands haha!

https://fountain.fm/episode/e24UTn0svefqXuavtx72

nostr:nevent1qvzqqqpxquqzp8algxdrfzeyt34ngjcnlldha2alnswgg9t7hwss0gtwlpr77j6jjqpjug 

 I need to workout with you bro 🤣 

 Haha if your in Dirty Jersey we could link up