Fuck a gym, nature is the gym. Y’all need to get on your Rocky shit! Pull-ups pushups or garage for me. I haven’t been to a gym since I was about to smash 2 off duty wise ass cops with a dumbbell because they thought their badge meant they couldn’t get got! That was like 10 years ago. Find a strong tree branch and do pull-ups to get some wear and tear on your soft British hands haha!

https://fountain.fm/episode/e24UTn0svefqXuavtx72

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