Max deMarco made a cool short doc about both of this topic recently
This @MaxDeMarco?
#YESTR that one 😁🤙🫂💜
nostr:note1v3yphfdx49u0ytzupuvr0u67ae834755jywwd693zvgjln9uwjpsuagz5f
Sunrises are the best. If you can witness them, never miss a single one.
During the day, stay in the shade. Going to the beach to sunbathe is detrimental. The beach is best at sunset.