Oddbean new post about login | logout dry fasting
What exactly is dry fasting?
how long?
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Done it for 36 hours once.
Why
Trendy
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= Huge booster + omad on 1 hour window/carnivore/keto
🍀 never been brave enough, I like my water 😅
muslims do this during daylight in ramadan it really can't be a long term thing, it's really bad for the kidneys, but i think there is some benefit to doing this kind of short term fasting from water
So I've read. Have contemplated it, but I think I'm part fish. 😅
i'm prone to consuming diuretic drinks in general, fasting is a real challenge for me at all and dry fasting would be even harder, but without those diuretics i obviously would have lesser need for water anyway i'm only gonna even consider it anyway if there is actually a health benefit probably there is... in general living things are antifragile and benefit from periodic strain
I'd be even more reluctant if I thought I had kidney issues too.
yeah, i definitely do, so it's kinda out of the question for me at this point but when i have pushed back this neuropathy at last i might think of it as a way to put some stress on my kidneys to keep them on their toes, as part of some of the time of my fasts... i think daylight no water would be a good thing to have periodically with the process of doing a full long fast anyhow, hypothetical because right now my kidneys are definitely on the ropes
try fasting from excitement for 3-5 days and magic happens...
magic being?
Similar to dry humping?
I am today on dry fast. during 4 months of monsoon we Hindus do dry feasting on alternative day. today is my 44 th dry fast(started on july 17 will end on 12 nov). and on non fasting day we eat one meal a day. so time between 2 meal is 47 to 49 hours
have done 100 hours dry fast 3 times. its hard given weather conditions here at Gujarat(India)
Believe, by dry fasting, you mean, no food and no water? Many Indians do dry fasting during the current #Navratri time in the month of October. Do agree with fasting but not dry, just completed a 1-day water-only fast this morning. Hoping to do it once a week 🤞
dry fasting i.e Nirjada enhance autophagy. one day dry fast is effective as 3 days water fast. u can go to 24 hours water fasting by increasing 2 hours in each attempt. don't drink water when u wake up till 2 pm, then 4 pm, till 6pm in 3rd attempt so on
Health risks?
It looks like jack has tapped onto some sort of energy that normal people don’t have a clue. Everyone agrees peace is the real happiness. But chasing peace is like Heisenberg uncertainty principle contradicting itself. The very act of chasing peace perturbs the mind to be unpeaceful.
Getting in shape for the ladies.
Funny because in Islam fasting is advised to stop certain desires.
So it's funny?
Temptationhttps://m.primal.net/LTdE.jpg moustokouloura
That's got to be dangerous. How long?
Dry fasting seems like a detox without the detox part.
Unnecessary and also not in line with our ancestral physiology. It was much more common to not have food than it was to not have water. I don't think dry fasts are worth it unless you are after bragging rights.
What's the benefit vs wet fasting?
for Yom Kippur?
The Muslim way of fasting. Every 11 months, for 30 days.
I appreciate you doing the self-experimenting. I recently came across a podcast of like 5yrs ago where you talked about it. Curious to hear more! I stopped complaining and started self-experimenting about a year ago and my health is improving by leaps. And it's changing many other aspects of my life for the better as well
I'm fat and proud..
👍
gonna need a good break down of this. I wanna explore
https://image.nostr.build/debad4d8b5fecf6c8016c1145fec4085bf844c55aa73e3055c8f0cecc0bb66c8.jpg I looked at various articles, both including peer reviewed.
The dirty warehouse creatures that exist here they around dietary fasting posts and more, vitamins. With deteriorated processing...and it's a virus....I would make sure.......while authorities completing their investigation. And don't dehydrate
Have people noticed a big difference between wet and dry fasting? I've still only done wet, never tried dry nostr:note1m76fnw2wq7n8g4qu587rlnt8khu7cmtxk8p3430cznta4ydafxdqy6lehn
Same
https://www.youtube.com/watch?v=rTGM2KjNGUU @jack . You have never responded to me. Please checkout this one and let me know your opinion .........
Hi @jack. You believe that meat is beneficial for health and strength, and you often share this view publicly. With millions of followers, your opinion holds significant influence. I recently came across a documentary that presents an opposing perspective. I think it would be valuable for you to watch it and share your thoughts. It might even lead you to reconsider your stance, potentially benefiting your fans.
This is the way. I’ve healed so many injuries and helped my body somewhat detox with dry fasting.
How’s this going
