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 I've never found anything that works. But what I try is ginger and turmeric shots, lots of teas, those effervescent vitamin c things, oranges, lemon, honey.

I like to think it may be making it less bad. But who knows:) 
 thank you, my brother is a dj who does shows almost every night, has been feeling sick all the time, trying to help him out :/  
 I hope someone mentions some less obvious remedies I think mine was the usual stuff.

Always on the look out for something like this.

People also swear by echinacea

These twa powders are also often recommended (you can probably find something very similar). 
Again, I haven't tried anything. That works, but teas are nice anyway lol
 https://image.nostr.build/493efdbd02d9795916956d2a75da67f29ca7d203313647f60d8d767140acf595.jpg