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 True Tone and Night Shift are scams. 
 how? 
 Everything is a scam. 
 Night shift is unhealthy 
 Always night somewhere 
 Bullshit. I reduces blue light what is extremely good for you eyes. 
 Yeah, they seem to make everything 'orange-looking'... 🍊🟠 
 Night shift yes, but the True Tone fixes everything. 
 I keep night shift on 24hrs 👀 
 lol me too for desktop 
 With regards to features that change color on my devices. In the context of sleep and eye strain. 

So far I haven't found anything more effective than turning off my phone and leaving it in another room. In my circumstances, at least. YMMV

nostr:note1ly8gum9z5r23s6m28amr5etq3f3wr46ln0ult73wx3szpz3eaz4sc7327r 
 correct 
 Indeed 
 personally I am a fan of Eye Comfort Shield
nostr:nevent1qqs0jr5wdj32p4gcdd4r7a36v4sg5chp6a0eh704lghrgcpq3gu732cpzpmhxue69uhkummnw3ezuamfdejsygyzxs0cs2mw40xjhfl3a7g24ktpeur54u2mnm6y5z0e6250h7lx5gpsgqqqqqqs6g76xe 
 Dark mode is the real Night Shift 🌑 
 Classic case of the fun days. 
 how long is this going to be lord I ready to move on and me want me money - 
 so its actually false tone and day shift 
 Fire 🔥 light is the OG 
 Iris Technologies is the ticket 
 Well, son of a bitch. I thought I was doing myself a favor keeping night shift on permanently. 
 Tell me more…. 
 are they a scam because they are not blocking blue light or because you shouldnt use the phone after subset anyway? 
 ?? 
 Scams to get us more addicted 
 I find night shift extremely effective

Caveats:
1) I use ChromeOS personally and Windows for work, so maybe there's some deficiency in the Apple version
2) I don't have night mode set to a schedule and keep it maximally red regardless of time/location/etc
3) I have red LED night lights in my home so I need little or no artificial white/yellow light after dark

Results:
I get tired shortly after the sun goes down, which I wasn't doing before. I feel much less eye fatique despite looking at screens for many hours. 
 Now that I know what settings you’re taking about it reminds me of one of the ways to hypnotize people. You bright white lights is a big one 
 Black and white is the way to go 
 Yes 
 I love Night Shift.