I disagree. I am no simp and have zero inner dialogue. I am not quite sure the reasoning behind (why I don’t have one) it, but I think people who have them are fascinating because it’s hard for me to fathom internal dialogue interfering with my workflow and thought process 🤷‍♂️🤝.

Different pots for different lids I suppose?🤷‍♂️✊ 

 Just be thankful that you are that way inclined then, I wish I was. It can be quite challenging at times, particularly when trying to get to sleep, which is certainly not something that comes easy, for me.  

 That is definitely tough. I am grateful for it. What have you tried to help calm the voice/get yourself to sleep when that happens? 

 Very little works unfortunately, apart from drinking a lot of alcohol😂, which obviously isn't good. I just have to wait for my brain to eventually switch off🙄.  

 Damn I’m sorry to hear that fren. Hopefully you can find a way to tap in and quiet that voice down eventually. Alcohol just ruins rem sleep so badly it’s a habit hopefully you can break 

 Maybe a indica edible or joint before bed ? (If you 💨) 

 Packed in about 20 years ago🙄😂. 

 Well it’s never too late to go back lol 🤷‍♂️😂.

I have had bad injuries from sports and I use it for pain/discomfort and it rocks better than any script of bs ✊ 

 Try Jasmin tea and insence before bed...no phone no TV, at least 1h before...a salt bath. SwáSthya ioga, probably would be a good practise for you.  

 Thanks, a hot bath just before bed does actually help sometimes.